Managing Mental Health During these Challenging Times
Wednesday, August 5, 2020 at 4:30 PM
Women in Rail Scotland is delighted to welcome David Beeney to our third virtual event of the year. This webinar will focus on the best ways of maintaining our emotional resilience during the coronavirus pandemic, and will also look at how we stay emotionally connected with our colleagues as we work remotely. We’ll look at ways to spot the signs a colleague maybe suffering with poor mental health and how best to start a wellbeing conversation without making them feel awkward, the importance of using the right language to encourage open and honest conversation and how to inspire our fellow employees to be more open by saying ‘it’s ok not to be ok’.
The session will be led by David Beeney, who has committed the rest of his working life to reducing the stigma of mental health in the workplace. He is a qualified Mental Health Counsellor affiliated to the BACP and a trustee for Mind.