WR London – Public Speaking Masterclass with Hari Patience-Davies

This is your chance to join Hari on a Public Speaking Masterclass

Do you ever feel overwhelmed with anxiety about an upcoming meeting or presentation you have to deliver? Does your heart race? Your skin flush? Palms sweat?

You’re not alone. Anxiety around public speaking is the most commonly diagnosed form of anxiety, and people frequently cite public speaking as a bigger fear than that of their own death. We live in anxious, turbulent times where women are almost twice as likely as men to suffer from anxiety, and it only gets worse with age.

But you don’t have to suffer through this alone. There are several different techniques you can use to lower, manage and overcome anxiety using breathing, power posing, positive self talk, reframing and grounding techniques. Join public speaking expert Hari Patience-Davies to learn several anxiety management techniques and figure out which ones work best for you.