Do you ever leave a meeting wishing you’d said more? Find yourself softening your asks, at work and at home, to keep everyone else comfortable?

Confidence isn’t something you think your way into; it lives in the body. In this warm, supportive women-only session, you’ll explore gentle, practical embodiment tools to help you feel grounded under pressure, trust your voice in meetings, and ask for what you need, kindly, clearly, and without apology.

Who it’s for

This event is exclusively for women working in rail at any level who would love to feel more at home in themselves, in the boardroom, the meeting room, and around the kitchen table. Designed as a safe, supportive space for women to connect, reflect and grow their confidence together. No experience needed. Just come as you are.

What to bring

Comfortable clothes that you feel happy moving around in. The session will involve gentle movement, and participants will be working barefoot.

Please note 

  • Spaces are limited to 16 attendees and will be allocated on a first come, first served basis, so early booking is recommended

  • This is a women-only event, created to provide a supportive and comfortable environment for women in rail to explore confidence, communication and self-advocacy.

     

Agenda

  • 18:00-19:30
    Event timings

Register for the event