An embodiment workshop for professional Women in Rail

Do you ever leave a meeting wishing you’d said more? Find yourself softening your asks – at work and at home – to keep everyone else comfortable? 

Confidence isn’t something you think your way into; it lives in the body. In this warm, supportive session, you’ll explore gentle, practical embodiment tools to help you feel grounded under pressure, trust your voice in meetings, and ask for what you need – kindly, clearly, and without apology. 

Who it’s for

Women working in rail at any level who’d love to feel more at home in themselves — in the boardroom, the meeting room, and around the kitchen table. No experience needed. Just come as you are.  

What to bring

Comfortable clothes that you feel ok to move around the room in and we will be working barefoot. 

Please note – this event is free to attend.