Mental Wealth Café Online
Understanding the role of emotions in uncertainty (and how to manage them).
For many of us our working and living environment has changed completely over the last few months. Unsurprisingly it has thrown many of us, our teams and families into a situation to which there is no rule book, no guidance and we are no longer in control of significant aspects of our lives.
Led by Wendy McCristal of The Mental Wealth Company this 90 minute online session provides you with an opportunity to understand the role of your emotions in such a difficult time. It will cover the normal role or fear; long term impact on the body and will look at ways to help you and those around you to establish good emotional hygiene with some practical, accessible techniques
About the event
The event will be delivered online via Zoom.
It will commence with an introduction and overview of key themed within the topic followed by a Q&A session.
Breakout sessions will give you the opportunity to network and discuss further.
This is part of the Mental Wealth Company non-technical skills (NTS) series.
Registration closes 23 September 2020
Zoom link will be provided on the day of the event.