This event has been postponed. We will update the website once a future date has been agreed.
Please join the West Midlands region for their ‘Rejuvenation Day – a wellbeing programme for the way we work now’ event on Wednesday 6th July 2022.
Health and wellbeing at work was important before the pandemic, now even more so.
The session will be run by Austin and Suzanne Thorneycroft a husband-and-wife team working with Qi Performance Ltd. This event is a unique combination of professional coaching and massage therapy, designed for truly holistic wellbeing
Austin is a Mental Health Fitness Coach and Suzanne is a Therapeutic Massage Practitioner.
This 2-hour session will demonstrate the effectiveness of Mental Fitness Coaching and physical massage therapy, yes actually hands on!
During the Rejuvenation Day session with Austin, each attendee will have the opportunity to select something that they would like to work on, using one of our three ‘wheels’ of focus (all will become clearer in the session!). In our experience, the topics referenced in these tools, are the things that keep people awake at night and are the areas that people want to strengthen.
Using the tools and some techniques shared in the session, each attendee will select a unique personal goal that they want to improve and to identify one action that they can take in the coming week to move them one step closer to their goal.
All attendees will also have an opportunity to have a complimentary 30-minute 1-2-1 coaching session with Austin, to help further expand on the chosen goal and actions.
Suzanne will be discussing the benefits of Indian Head Massage and Seated Acupressure Bringing her seated acupressure chair she will effectively demonstrate how these treatments can instantly release tension and stress from muscles in your back, neck, and shoulders.
She will also demonstrate how effective a simple hand and forearm massage can be in just a few minutes – something that you will be able to perform on yourself.
Please note: There are 3 sessions available:
11:30 – 13:30
14:30 – 16:30
17:30 – 19:30
When registering please state in the ‘notes’ which session you would prefer. Numbers are limited.
11:15; 14:15 or 17:15Registration and arrival
11:30; 14:30 or 17:30Introduction to Rejuvenation Days and the Rejuvenators Austin and Suzanne
12:30; 15:30 or 18:30Split into 2 groups and receive Massage therapy and Mental Fitness Coaching
13:00; 16:00 or 19:00Reverse groups so that the experiences can be appreciated by all
13:30; 16:30 or 19:3015-minute Q&A and close out